Blue Nest Acupuncture
Cara Bergman, Fertility Acupuncturist
Chester Springs, Pennsylvania
Join us for Blue Nest's 5-day wellness retreat
in Costa Rica!
Blue Nest Wellness Retreat
A 5-Day Costa Rica Retreat with Cara Bergman
March 29- April 3rd 2027
Imagine waking up surrounded by the beauty of the Costa Rica lush mountainside. Nestled high in the lush mountains of Costa Rica, Blue Nest Wellness Retreat is an invitation to step away from the demands of daily life and reconnect with yourself through nature, wellness, and adventure.
Set at the beautiful Pura Vida Retreat & Spa, a mountaintop sanctuary overlooking Costa Rica's Central Valley, this immersive experience blends relaxation, adventures, and holistic wellness in one unforgettable journey. Surrounded by rolling coffee plantations, tropical gardens, and breathtaking mountain views, you'll have space to unwind, recharge, and return home feeling refreshed.
Some offerings:
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hiking to the waterfalls
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Soaking in mineral rich hot springs
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World class body work sessions
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Morning Meditations
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Yin Yoga
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Hot yoga
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Ziplining over the canopy of Costa Rica
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Pool and hot tub
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Emotional Alchemy Workshop
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Intentional goal setting to get on your best timeline
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Bonfire
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Cacao ceremony
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Sound healing
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Watsu
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Body Talk
Nourishment is an essential part of the experience - those of you who know me, know how important food is! When I visited Pura Vida two years ago, I thought the food was one of the highlights of the whole experience (and the resort offers a lot of highlights). Fresh, locally sourced meals are thoughtfully prepared each day, featuring vibrant ingredients that celebrate the flavors of Costa Rica.
Whether you're seeking a reset, a wellness adventure, deeper connection, or simply a beautiful vacation in paradise, we welcome you.
Come as you are.
Retreat includes:
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5 night stay at Pura Vida Spa in Costa Rica
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3 gourmet meals every day throughout the retreat
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Transportation to and from San Jose Airport
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All yoga classes and workshops hosted by Blue Nest Acupuncture
Retreat does not include:
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Flights
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Optional body work sessions
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Optional half day and full day excursions
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Travel insurance
Join us for this experience of a lifetime!
Prana Suite
**Sold Out**
Private room with own bathroom, soaking tub, and balcony with hammock and views
Pay in full: $2,600 plus $500 non-refundable deposit
Pay monthly: $440 p/month for six months plus $500 non-refundable deposit
Share this Room
Pay in full: $1,600 plus $500 non-refundable deposit
Pay monthly: $275 p/month for six months plus $500 non-refundable deposit
A-Frame
Private room with own bathroom and balcony
Pay in full: $2,000 plus $500 non-refundable deposit
Pay monthly: $340 p/month for six months plus $500 non-refundable deposit
Share this room
Pay in full: $1,300 plus $500 non-refundable deposit
Pay monthly: $225 p/month for six months plus $500 non-refundable deposit
Tentalow
Private Room, shared bathroom
Pay in full: $1,450 plus $500 non-refundable deposit
Pay monthly: $250 p/month for six months plus $500 non-refundable deposit
Share this room
Pay in full: $1,000 plus $500 non-refundable deposit
Pay monthly: $175 p/month for six months plus $500 non-refundable deposit
Tri-Level Room
Private room with own bathroom, and balcony
Pay in full: $2,500 plus $500 non-refundable deposit
Pay monthly: $425 p/month for six months plus $500 non-refundable deposit
Share this Room
Pay in full: $1,500 plus $500 non-refundable deposit
Pay monthly: $260 p/month for six months plus $500 non-refundable deposit
Zendo Suite
**Sold Out**
Private room with own bathroom, soaking tub, and balcony
Pay in full: $2,600 plus $500 non-refundable deposit
Pay monthly: $440 p/month for six months plus $500 non-refundable deposit
Share this Room
Pay in full: $1,600 plus $500 non-refundable deposit
Pay monthly: $275 p/month for six months plus $500 non-refundable deposit
Lila Suite
**Sold Out**
Private room with own bathroom, soaking tub, and balcony
Pay in full: $2,600 plus $500 non-refundable deposit
Pay monthly: $440 p/month for six months plus $500 non-refundable deposit
Share this Room
Pay in full: $1,600 plus $500 non-refundable deposit
Pay monthly: $275 p/month for six months plus $500 non-refundable deposit
Vista Room
**2 rooms left**
Private room with a Queen bed, private bathroom and balcony
Pay in full: $2,100 plus $500 non-refundable deposit
Pay monthly: $360 p/month for six months plus $500 non-refundable deposit
Share this Room
Pay in full: $1,400 plus $500 non-refundable deposit
Pay monthly: $240 p/month for six months plus $500 non-refundable deposit
Kiva Upper
*1 room left*
Private room with own bathroom, and balcony
Pay in full: $2,500 plus $500 non-refundable deposit
Pay monthly: $425 p/month for six months plus $500 non-refundable deposit
Share this Room
Pay in full: $1,500 plus $500 non-refundable deposit
Pay monthly: $260 p/month for six months plus $500 non-refundable deposit
The Shakti Villa
**Sold Out**
Luxury Villa with 2 bedrooms, 2 bathrooms, outdoor shower, hot tub, kitchen, and living room
Can sleep 1-4 people
Private room - it's all yours!
Pay in full: $4,200 plus $500 non-refundable deposit
Pay monthly: $710 per month for 6 months plus $500 non-refundable deposit
Share this room
Pay in full: $2,400 plus $500 non-refundable deposit
Pay monthly: $410 per month for 6 months plus $500 non-refundable deposit
Next Steps:
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Watch the Zoom Informational Call to find out about the retreat experience, room options, excursions and activities, food and dietary accommodations, transportation and logistics, and registration details
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Make plans! Decide what room you want and if you want a roommate.
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Register for the retreat!! Many rooms are already sold out.
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Get excited...You are going to Costa Rica!!
You are going to love it!