Blue Nest Acupuncture
Cara Bergman, Fertility Acupuncturist
Chester Springs, Pennsylvania
Join us at Blue Nest Retreat Center for
Yin Yoga
Yin & Pin with Sound Healing
Women's Circle
Community Acupuncture
One Day Retreat
Women's Circle
A gathering where you can simply come as you are! My intention is to create meaningful space for us to share, feel inspired, learn, grow, and to have fun while building real friendships with other women.
Here’s what to expect:
We’ll meet once a month at Blue Nest Retreat Center in Chester Springs on Saturday evenings, 6–9 PM, for six months.
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Circle Schedule & Themes ​
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December 20, 2025: Igniting Desire & Pleasure and Experience an Herbal Spa Night
Explore ways to reclaim and increase pleasure in all areas of life. Indulge in a sensory evening of plant-based self-care to nourish your body and spirit.
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January 24, 2026: Emotional Alchemy
Learn to alchemize anger, grief, and sadness through movement and breath.
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February 28, 2026: Money Matters – Healing Our Relationship with Money
A safe, empowering space to explore and transform your money story, opening up to abundance and self-worth.
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March 14, 2026: Winter Wellness + Integration
Support your body and energy as winter turns to spring. Reflect on our journey and close the circle with gratitude and excitement for what's next!
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April 18, 2026: Cacao and Connection We will begin with a heart-opening cacao ceremony and then spend time getting to know each person in the circle through authentic relating practices.
May 16, 2026: Vision Board and Flower Essences
In this soulful evening, we’ll create vision boards to clarify and anchor our intentions for the months ahead, supported by the gentle wisdom of flower essences to guide emotional alignment and energetic clarity. You will go home with your very own vision board to start attracting the things that fill you with excitement.
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Interested? Click the button below to join the circle or send an email to BlueNestAcupuncture@gmail.com if you have any questions before joining.
Yin & Pin
Next Event: Friday February 13, 2026
6–8 PM
A special Valentine's Event for singles and couples
This unique experience blends Yin Yoga, acupuncture, and sound healing into one deeply restorative evening. We begin with a 60-minute Yin Yoga session to open the body’s energetic channels. While resting in Shavasana, you’ll receive acupuncture, followed by a gentle sound healing to seal the experience.
Community Acupuncture
Next event: Saturday February 21st, 2026
10-11 am
Community acupuncture offers all the benefits of acupuncture in a peaceful group setting.
You will receive individualized care while resting in a comfortable recliner, surrounded by others who are also taking time to rest, reset, and reconnect with themselves.
This shared environment creates a sense of connection and peace.
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Whether you are working on stress, sleep, pain, fertility, digestion, or simply want to reset, community acupuncture offers a beautiful way to support your well-being through regular, gentle care.
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You will remain fully clothed, with points typically placed on the arms, legs, and head. The room is quiet and softly lit, with calming music to help you fully relax and drop in.
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Healing happens in community.
Come as you are, settle in, and allow your body to restore itself—together with others.
One Day Retreat
Saturday February 7th, 2026
10am-4pm
Organic lunch included!
This one day retreat is all the best experiences combined into one incredible day.
Saturday February 7th from 10am – 4pm
This retreat is for anyone who wants to slow down, reconnect with themselves, and connect with others - men and women, couples, and people of all ages are welcome. Come as you are and enjoy a day of nurturing, self-care, and heart-centered practices in a supportive, inclusive environment.
You’ll experience:
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Breathwork to release tension and cultivate presence
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Yin Yoga to restore and relax your body
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Group Acupuncture to support balance, wellness, and emotional clarity
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Authentic Relating Exercises to deepen connection with yourself and others
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Cacao Ceremony to open your heart and celebrate community
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Sound Healing to harmonize energy and deeply relax the nervous system
The day also includes a organic lunch of warm Congee, fresh seasonal salad, and soothing herbal tea, plus time for reflection, intention-setting, and gentle integration.
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Come as you are. All are welcome.
