Blue Nest Acupuncture
Cara Bergman, Fertility Acupuncturist
Chester Springs, Pennsylvania
Join us at Blue Nest Retreat Center for
Yin Yoga
Yin & Pin
Women's Circle
Community Acupuncture
Women's Circle
Begins October 2025
A gathering where you can simply come as you are! My intention is to create meaningful space for us to share, feel inspired, learn, grow, and to have fun while building real friendships with other women. To keep the container intimate and supportive, there will only be space for 12 women.
Here’s what to expect:
We’ll meet once a month at Blue Nest Retreat Center in Chester Springs on Saturday evenings, 6–9 PM, from October 2025 through March 2026 (6 months total).
Circle Schedule & Themes (subject to change based on the group's needs and desires - we will co-create our time together and allow each woman to offer her gifts if she feels called):
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October 25: Cacao Circle + Opening the Circle
We will begin with a heart-opening cacao ceremony and then spend time getting to know each person in the circle. We will set intentions and open the sacred container for our journey ahead.
November 29: Vision Board and Flower Essences
In this soulful evening, we’ll create vision boards to clarify and anchor our intentions for the months ahead, supported by the gentle wisdom of flower essences to guide emotional alignment and energetic clarity. You will go home with your very own vision board to start attracting the things that fill you with excitement.
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December 20: Igniting Desire & Pleasure and Experience an Herbal Spa Night
Explore ways to reclaim and increase pleasure in all areas of life. Indulge in a sensory evening of plant-based self-care to nourish your body and spirit.
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January 24: Emotional Alchemy
Learn to alchemize anger, grief, and sadness through movement and breath.
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February 28: Money Matters – Healing Our Relationship with Money
A safe, empowering space to explore and transform your money story, opening up to abundance and self-worth.
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March 14: Winter Wellness + Integration
Support your body and energy as winter turns to spring. Reflect on our journey and close the circle with gratitude and excitement for what's next!
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Interested? Click the button below to send an email so we can share more details.
Yin & Pin
Next Event: Friday October 17th, 2025
6–8 PM
This unique experience blends Yin Yoga, acupuncture, and sound healing into one deeply restorative evening. We begin with a 60-minute Yin Yoga session to open the body’s energetic channels. While resting in Shavasana, you’ll receive acupuncture, followed by a gentle sound healing to seal the experience.
Community Acupuncture
Next event: Saturday November 15th, 2025
10-11 am
Community acupuncture offers all the benefits of acupuncture in a peaceful group setting.
You will receive individualized care while resting in a comfortable recliner, surrounded by others who are also taking time to rest, reset, and reconnect with themselves.
This shared environment creates a sense of connection and peace.
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Whether you are working on stress, sleep, pain, fertility, digestion, or simply want to reset, community acupuncture offers a beautiful way to support your well-being through regular, gentle care.
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You will remain fully clothed, with points typically placed on the arms, legs, and head. The room is quiet and softly lit, with calming music to help you fully relax and drop in.
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Healing happens in community.
Come as you are, settle in, and allow your body to restore itself—together with others.
Cara Bergman M.Ac. L.Ac
Licensed Acupuncturist specializing in fertility
I’ve been a licensed acupuncturist specializing in fertility and women’s health for over 20 years, supporting clients through every phase of their reproductive and hormonal journey. My work is rooted in the belief that healing happens on every level — physical, emotional, and energetic. I began teaching yoga in 1999, and now blend the calming power of Yin Yoga with acupuncture and sound healing to help people reconnect with themselves and restore balance. Whether you're coming for fertility support, pain relief, or nervous system reset, my approach is gentle, intentional, and personalized.
